I am a senior at UC San Diego, studying biochemistry and global health. My passion is encouraging healthy living in communities. I seek to further my education through studying nutrition, public health, and becoming a doctor working in women’s health in underserved communities.
In my spare time, I love cooking, running, heading to the beach, and spending time with my wonderful niece and nephew!
This blog is dedicated to sharing my knowledge and spreading other’s about the simple things you can do each day to improve your life. If there is one thing I have learned about public health, it is how holistic it needs to be– it is truly about nourishing your body, mind, and soul. I believe in healthy eating, yoga, meditation, running, and spending time each day to self reflect. I truly believe in improving communities from the inside out, both here in San Diego, and all over the world.